Welcome to the Laughing Buddha
Recently we have noticed that the world appears to be kind of crazy and people seem to be more
tired, stressed and overwhelmed.
Life does not have to be so difficult, nor does it need to be taken so seriously.
In the spirit of making our world a more pleasant place to live, we offer tools, services and support to those who are in need. Learn More
Shiatsu
Shiatsu is key to the foundation of the Laughing Buddha. It is a unique physical therapy intended to encourage our innate ability to heal ourselves. It was established in Japan and is based on the same philosophy as acupuncture (however, needles are not used). With Shiatsu, we approach the individual as a complete being and treat the physical, emotional and mental aspects of the person.
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Qi Gong
Qi (pronounced key or chee) means breath as well as energy, signifying the fundamental role breathing plays in conducting the energy of air into the human system. Gong means work, attainment and skill and suggests anything that entails time and energy to achieve. Therefore, Qi Gong can be translated as energy work or breath work. It allows the individual to develop and manage their own energy; this skill becomes invaluable when working towards remaining centered and strong amongst the ever changing quality of life. Learn More
Nutrition
Food should be enjoyed, if not savored, but eating should be done with some level of mindfulness. How we eat is a sign of how much respect we have for our body. If we are interested in promoting health and peace of mind, how we eat should be part of the program.
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